What a waste of time. The woman asked me a bunch of questions and then tried to fob me off on a perinatal service which does Group appointments for pregnant women who have postnatal depression and pregnancy mental health issues. I’ve had this for a lifetime it’s not the pregnancy that’s causing my depression andContinue reading “Therapist assessment”
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Gym is back!!!
Woop Woop …. to be back at the gym again is an amazing feeling. Oviously I didn’t hit it too hard cos of the baby so half hour gym and half hour swim will do for now. In the past going to the gym has been like a de-stressing thing for me. Im not gymContinue reading “Gym is back!!!”
Some thoughts ….
My life is crazy. Well it normally is and I’m okay with that keeping busy keeps me sain. The busy-ness keeps me from overthinking and since the pandemic my crazy life has slowed down and the thinking really isn’t helping. Some things that help the over thinking is the gym but the gym isn’t happeningContinue reading “Some thoughts ….”
BPD and managing life! 